Time & Location
About the Event
Elevate your practice with a flow based workshop. With a focus on adding arm balances and inversions into your flow. We will break down the poses by learning the "whys" and "hows", then develop strength and focus with drills. You will leave feeling strong, empowered, and with the knowledge and confidence to bring these skills into your daily practice.
Please bring your yoga mat, water, towel, blocks if you have any, and any additional yoga supplies you may need.
- FlowHouse Flower$20$200$0