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TILLMAN
ALICIA
FINDING MINDFULNESS, MOVEMENT, AND ENJOYING THE AWKWARD MOMENTS IN LIFE
About Me
MINDFUL MOVEMENT SPECIALIST

ABOUT ALICIA
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500hr+ E-RYT (Registered Yoga Teacher) Yoga Alliance
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Vinyasa, Ashtanga, Hatha, Baptist, Yin, Restorative, Yoga for Athletes, Meditation, Breathwork, and Yoga Therapy
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Sports Performance Coach
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Specializing in Court and Field Sports
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Strength and Conditioning Coach
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Sports Specific programming for Performance Enhancement and Rehabilitation.
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Anatomy-based Movement programming
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Certified Yoga Teacher Trainer
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NASM Certified Personal Trainer
Services
How can my team and I help you?
Book A Consultation
Connect with Awkwardyogagirl and her team to find out what options are the best to fullfill your needs.
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